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Opportunities

Write Now Nest - online, beginning again in the fall

A creative space for embodied writing: connect authentically through your creativity. 

Listen, scribble, sing,  be silent.  

WRITE. From the inside out. 


Bring your whole self - whatever you're holding and whatever you're ready to let go of.
Groups limited to 12 participants. Contact Lalli about your interest in upcoming groups.





Q & A: 

Q: I'm curious about your name - are you  Lalli or Dana? 

A: My parents named  me Dana Theresa. My meditation teacher gave me the name  Lalleshwari (poet saint in Kashmir in the 14th century - Lalli for short). Both  names are steeped in  love and life lessons.  Call me Lalli, Dana, Lalli Dana, Dana Lalli - whatever most easily rolls off your tongue. 

In Asian languages, the word for 'mind' and the word for ‘heart’ are the same. If you’re not hearing mindfulness as heartfulness, you’re not understanding it. Compassion and kindness towards oneself are intrinsically woven into it. You could think of mindfulness as wise and affectionate attention.

Jon Kabat-Zinn, Mindfulness Based Stress Reduction Founder

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