Welcome to
KindMind - the Heart of Well-Being
KindMind is warm accompaniment.
You befriending You.
Attune. Listen. Pay attention.
Connect. Matter. Take a fresh stand.
Resonate, Attune, Co-regulate
Feeling a tuned tamboura vibrate close to my heart in a middle-of-the-night chant in India 40 years ago, I felt my nervous system settle.
Humans are made to be held, to resonate together. Whether in nature, friends' arms, neighborhood gatherings, public places, we long to be seen and heard. Know that we matter.
Be still and know. Be clear and act. Act and let go.
These words came singing into my heart one still morning.
