Welcome to
KindMind - the Heart of Well-Being
a space of warm accompaniment
where YOU matter.
a place and space to
reSource,
beFriend,
and be Kind
to You.
LallI presents Friday, March 27. SEE UPCOMING EVENTS to Register now. HER WORKSHOP IS Write Back to Being: ENOUgh of NOT-enoughness and Too-Muchness
Invitation: Notice your breath and/or body sensations. Bring your attention to something in your space. Something in front of or around you. What do you see/hear/taste/touch/smell/feel? Is there some connection/energy between the two of you? Easefully, bring your attention back to your breath
What helps you re-center, recharge, reset? Buoy Joy?
For me, it's slowing into flow. Playing with (or watching) a curious child. Feeling alive stillness in old growth forests. Enjoying birdsong, a poem, scent of wild sage. Singing nonsense syllables. Whispering words of praise. Celebrating connection: a smile, unabashed laughter. Being with what is. Simple Being.